LifeChanger: A 12-Week Plan Julia Havey

ISBN:

Published: January 4th 2003

Spiral-bound

200 pages


Description

LifeChanger: A 12-Week Plan  by  Julia Havey

LifeChanger: A 12-Week Plan by Julia Havey
January 4th 2003 | Spiral-bound | PDF, EPUB, FB2, DjVu, audiobook, mp3, RTF | 200 pages | ISBN: | 10.72 Mb

LifeChanger is a 26 week lifestyle makeover workbook that will take the reader from the lifestyle they lead today that supports their excess weight to one that empowers them and helps them realize lasting weight loss, improved self-esteem and betterMoreLifeChanger is a 26 week lifestyle makeover workbook that will take the reader from the lifestyle they lead today that supports their excess weight to one that empowers them and helps them realize lasting weight loss, improved self-esteem and better health.

The book includes over 50 healthy and easy to prepare recipes sure to please the entire family, an eating out guide that gives Julias picks at dozens of popular establishments, an exercise guide and levels of fitness chart, a nutrition guide...and more! Also included is Julias best selling Maintaining Momentum CD



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "LifeChanger: A 12-Week Plan":


lailyqaisyirah.com

©2009-2015 | DMCA | Contact us