100 More Swimming Drills Blythe Lucero

ISBN:

Published: April 25th 2013

Kindle Edition

288 pages


Description

100 More Swimming Drills  by  Blythe Lucero

100 More Swimming Drills by Blythe Lucero
April 25th 2013 | Kindle Edition | PDF, EPUB, FB2, DjVu, talking book, mp3, RTF | 288 pages | ISBN: | 3.69 Mb

To swim better, we have to swim more efficiently. While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore,MoreTo swim better, we have to swim more efficiently.

While good technique is the foundation of efficient swimming, it is difficult to achieve by simply swimming lap after lap. Ongoing stroke problems leave many people feeling unrewarded. Therefore, swimming drills are a fundamental and ongoing element of practice at all levels of the sport.Following the successful book 100 Best Swimming Drills, swimming coach Blythe Lucero has compiled another collection of the most effective swimming drills in 100 More Swimming Drills.

The purpose of each drill is clearly defined so a swimmer can focus on a specific goal while practicing. Each drill is explained step by step. Drill Feedback Charts are included to help swimmers identify problems and make modifications. Underwater and surface photographs give swimmers optimal images to emulate as they practice.100 More Swimming Drills is an excellent resource for coaches and swimmers at any level in the quest for better swimming.



Enter the sum





Related Archive Books



Related Books


Comments

Comments for "100 More Swimming Drills":


lailyqaisyirah.com

©2009-2015 | DMCA | Contact us